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Mindfullness and Keeping Active

As ever at times like these we need to think about children's well-being and how to make sure as much as we are ensuring that children are being educationally stimulated, that their emotional well-being is also being cared for. 

Samantha Dorrance was a children's TV presenter for the past 10 years and some may well know her as Tootsie, Mr Tumbles best friend on CBeebies.

She has created a positive pop band for children called @sammyandthesparks. They have written some fun pop songs and home schooling materials designed to boost children's wellbeing. 

website: www.sammyandthesparks.com 
music videos: https://www.sammyandthesparks.com/sing-a-long-1 
homeschooling materials: https://www.sammyandthesparks.com/lesson-plans 

 

The British Red Cross have created a kindness calendar to help children learn about the importance of being kind to themselves and encourage them to share their kindness with others. They can record daily acts of kindness and review all they have achieved at the end of each week.

There are 10 activities to accompany the calendar and children and facilitators can also add their own.

 

Click here to find out more about the Kindness Calendar and activities

 

 

Smiling Mind
Short audio sessions to help with mindfulness

https://app.smilingmind.com.au/

 

 

Down Dog Yoga App

https://www.downdogapp.com/schools

 

Cosmic  Yoga – Youtube

Yoga videos designed for kids aged 3+

https://www.youtube.com/user/cosmickidsyoga

 

BBC Supermovers

Interactive videos to support with KS1 Maths, Literacy, PSHE and PE Learning. Great for times tables – as well as videos that are ‘just for fun’.

https://www.bbc.co.uk/tech/supermovers

 

Go Noodle – YouTube (more videos on their own website)

Hundreds of ‘brainercise’, dancing, strength and mindfulness videos – as well as videos that are ‘just for fun’

https://www.youtube.com/user/GoNoodleGames/featured

 

Premier League Stars

Videos and activities to support with Maths, Literacy, PHSE and PE.

https://plprimarystars.com/

 

Click here to view the Football Fun Activity Pack

 

Click here to play the Premier League Primary Stars Solve Shoot Score game

 

Newsround

Keeping children up to date with the world around them – creating opportunities to talk about the news with children

https://www.bbc.co.uk/newsround

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